Blog | Curious on Life

I USED TO THINK THAT A GLASS OF WINE WAS THE SOLUTION TO ALL THE THINGS!

Rebecca Guevara Wingler

Published on: 21/07/2023

I used to think a glass of wine was the solution to everything. Then my evening drink became a habit I didn’t want. A shame-free look at gray area drinking, and how curiosity, awareness and hope open the door to freedom.

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Opening up a bottle of wine at the end of the day was a reward, or was it?

Rebecca Guevara Wingler

Published on: 09/12/2022

Was that end-of-day bottle of wine really a reward? Rebecca Guevara Wingler shares how rethinking her nightly drink revealed its toll on her health and creativity, and why trusting your inner voice can lead to real change.

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NATURE: AN INTOXICATING MUSE

Rebecca Guevara Wingler

Published on: 15/11/2022

Nature is a powerful muse. Rebecca Guevara Wingler explores how time outdoors sparks creativity, calms the nervous system, eases stress and anxiety, and supports self reflection, plus simple ways to bring nature into your day.

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